We focus Supporting elderly with seasonal affective problem
We focus Supporting elderly with seasonal affective problem
Blog Article
Supporting aged folks with seasonal melancholy, often called Seasonal Affective Ailment (SAD), requires a considerate tactic that considers both of those their physical constraints and psychological needs. Listed below are personalized tactics to help:
In-individual visits: If Risk-free and possible, organize visits from family members, mates, or caregivers to supply companionship and brighten their day.
5. Engaging the Brain
Puzzles, online games, and crafts: Partaking in mentally stimulating actions like crossword puzzles, word video games, or crafting might help distract from adverse emotions and click here preserve the thoughts Energetic.
Lifelong Understanding: Stimulate them to observe documentaries, listen to podcasts, or join Digital courses to keep their curiosity alive.